This is how I am tackling my Instagram and scrolling addiction.
This method is inspired by the strategies from Atomic Habits.
I have stuck two checkboxes with dates on my tabletop, and every day I mark one box and commit not to use the application fr
currently using this one only but used 2 min Rule very much when I needed to kick start a new Habit. I used a lot of them especially Habit Stacking and The Goldilocks rule .. These all helped and used a diary to keep track sometimess
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Struggling to build good habits? Make them irresistible. ( atomic habits)
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Build your own Git challenge!
Git is a version control system used to track changes in source code. In this challenge, you'll build your own Git implementation that is capable of cloning a public repository from GitHub.
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This is how I am tackling my Instagram and scrolling addiction.
This method is inspired by the strategies from Atomic Habits.
I have stuck two checkboxes with dates on my tabletop, and every day I mark one box and commit not to use the application fr
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Hey everyone, I’ve been thinking a lot about personal growth lately and want to make reading a regular habit. But with so many books out there, I don’t know where to start
If you’ve read a book that truly changed your perspective, helped you grow, o