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Rahul Shrivastava

Stealth • 8h

This is how I am tackling my Instagram and scrolling addiction. This method is inspired by the strategies from Atomic Habits. I have stuck two checkboxes with dates on my tabletop, and every day I mark one box and commit not to use the application from anywhere—not even from Chrome. This method has actually helped me track and tackle the problem. It is working. Earlier, I used to start scrolling whenever I had even a moment of spare time.

2 replies10 likes

Replies (2)

Anonymous 1

Stealth • 2h

Just delete your account 😑

0 replies

The next billionaire

Stealth • 2h

Man on a mission

0 replies1 like

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