This is how I am tackling my Instagram and scrolling addiction.
This method is inspired by the strategies from Atomic Habits.
I have stuck two checkboxes with dates on my tabletop, and every day I mark one box and commit not to use the application fr
Guys, i don't find a way to delete my Medial account. please advise how to do it.
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Uttkarsh Singh
Learning • 10m
Apparently Instagram was the most deleted app in 2023, with over 1 million people worldwide searching "how to delete (my) Instagram account" each month.