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This is how I am tackling my Instagram and scrolling addiction. This method is inspired by the strategies from Atomic Habits. I have stuck two checkboxes with dates on my tabletop, and every day I mark one box and commit not to use the application fr

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Mohd Talib

Stealth • 1m

bisi maine jab Insta ka alternate bnane ki baat ki to sab mujhpe chad gaye, ye dekho guys isiliye mai keh raha tha

0 replies1 like

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