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This is how I am tackling my Instagram and scrolling addiction. This method is inspired by the strategies from Atomic Habits. I have stuck two checkboxes with dates on my tabletop, and every day I mark one box and commit not to use the application fr

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DOODHPERAN Mulla

Innovation is the pa...ย โ€ขย 3m

ok now iam addicted to Medial

1 replies1 like
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someone help, I'm addicted to this app ๐Ÿ˜ญ

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Deep Chanda

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Medial team, How you are are marketing the Medial. If it's ok can you please provide how you guys started with and on which phase of you are currently in. What are the outcomes till now ?

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