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This is how I am tackling my Instagram and scrolling addiction. This method is inspired by the strategies from Atomic Habits. I have stuck two checkboxes with dates on my tabletop, and every day I mark one box and commit not to use the application fr

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DOODHPERAN Mulla

Innovation is the pa... • 2m

ok now iam addicted to Medial

1 replies1 like
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