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This is how I am tackling my Instagram and scrolling addiction. This method is inspired by the strategies from Atomic Habits. I have stuck two checkboxes with dates on my tabletop, and every day I mark one box and commit not to use the application fr

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Vivek K

Your idea is your fu... • 2m

Great I should try this method

1 replies1 like
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Ravi Handa

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We should try to stop him.

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