Anyone who goes to gym regularly, I have three question from them .
1: are you able to complete your daily protein intake?
2: if yes , then how many meals per day you consume to complete it?
3: how much does it cost your time and money to complete i
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Aditya
Stealth • 5m
Bro in reality these all are fake talks u only need to be consistent do exercise properly and take your diet means. Eat full pet khana .and take some things like moringa powder ashvagandha etc.
If you are struggling to stay focused? Here are simple tips that have helped me:
1. Cut distractions: Turn off notifications.
2. Plan ahead: Decide tasks the night before.
3. Set daily goals: Focus on a few tasks.
4. Avoid multitasking: Do one thing
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3 replies9 likes
SHIV DIXIT
Stealth • 7m
Take this idea and implement this 😇
In my area painters are charging 1500rs for painting one room and they want full day to paint 3 rooms it will cost me around 5K .
So my idea is that I am starting an app for room painting and house painting in
Hi my self gautam
I want to start a startup
My idea is provid healthy food for gym person
As I started gym 8 months ago and as a normal person I do gym in morning and go to my work and face a problem to not maintaining my diet properly so get this