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Anyone who goes to gym regularly, I have three question from them . 1: are you able to complete your daily protein intake? 2: if yes , then how many meals per day you consume to complete it? 3: how much does it cost your time and money to complete i

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Aditya

I am > I was .ย โ€ขย 9m

Bro in reality these all are fake talks u only need to be consistent do exercise properly and take your diet means. Eat full pet khana .and take some things like moringa powder ashvagandha etc.

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