Anyone who goes to gym regularly, I have three question from them .
1: are you able to complete your daily protein intake?
2: if yes , then how many meals per day you consume to complete it?
3: how much does it cost your time and money to complete i
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Aditya
Stealth • 6m
Bro in reality these all are fake talks u only need to be consistent do exercise properly and take your diet means. Eat full pet khana .and take some things like moringa powder ashvagandha etc.
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In my area painters are charging 1500rs for painting one room and they want full day to paint 3 rooms it will cost me around 5K .
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Hi my self gautam
I want to start a startup
My idea is provid healthy food for gym person
As I started gym 8 months ago and as a normal person I do gym in morning and go to my work and face a problem to not maintaining my diet properly so get this