Back

Samaksh Singh

Content Writer • 3m

5 Habits for a Healthier Lifestyle 1️⃣ Stay Hydrated – Drinking enough water boosts energy and improves focus. 2️⃣ Eat Balanced Meals – Include fruits, vegetables, and lean proteins in your diet. 3️⃣ Exercise Regularly – Even a 30-minute walk can make a difference. 4️⃣ Prioritize Sleep – Aim for 7–8 hours of quality sleep each night. 5️⃣ Manage Stress – Practice mindfulness, deep breathing, or meditation. 💪 Small changes lead to big results! Which habit do you swear by? Share in the comments! #HealthyLiving #Wellness #SelfCare #HealthTips

1 replies3 likes

Replies (1)

Shivam Kumar

March Showcase #1 Wi... • 3m

indeed!! 🥶

0 replies

Recommendations from Medial

Prem Siddhapura

Unicorn is coming so... • 6m

1. Physical Fitness as a Foundation: Your body fuels your brain. Poor fitness or diet creates a foggy, unfocused mind. While you don’t need to train like an athlete, general physical fitness and mindful eating are non-negotiable. High-quality food an

3 replies11 likes

Vedant SD

Finance Geek | Conte... • 12m

Day 24: Busy Bee? Balance for Bangalore's Startup Hustlers Bangalore's startup grind is real, but burnout is a productivity killer. Here's your hustle-to-zen guide: * Boundaries: Set work hours & stick to them. Your phone can wait (sometimes).

2 replies12 likes

Saket Sambhav

Adjuva Legal • 3m

Balancing Health & a Busy Life: The Non-Negotiables! 💪📅 It's totally doable! It's all about smart choices, not superhuman effort. No perfection is required, just consistent progress. 1. Mindset Matters: Shift Your Perspective! 🧠 Health = Prior

0 replies5 likes

Jayant Mundhra
•

Dexter Capital Advisors • 1m

I hope this does not end up as another startup FRAUD 🙏🙏 Some context first 👇 .. Karan Bajaj, who founded and sold WhiteHat Jr to Byju’s for a whopping $300mn at a prime valuation, is now building a new venture in the cancer care space. Called