ย โขย
Set2Scoreย โขย 3m
๐โ๐๐ฒ ๐๐ฟ๐ถ๐ฒ๐ฑ ๐๐ผ ๐ฏ๐ฒ๐ฐ๐ผ๐บ๐ฒ ๐ฎ ๐ฏ๐ฒ๐๐๐ฒ๐ฟ ๐๐ฒ๐ฟ๐๐ถ๐ผ๐ป ๐ผ๐ณ ๐บ๐๐๐ฒ๐น๐ณ โ ๐ต๐ฎ๐๐ฒ ๐๐ผ๐? โณ Coming from a middle-class background, we were never really taught what we should eat, how we should eat, or why nutrition matters. โณ We used to eat just to satisfy our hunger. So, when I entered college, I started eating all sorts of junk foodโeven at night. โณ That lifestyle made me lethargic, obese, lazy, anxious, and caused a number of other issues. โณ In ๐ฎ๐ฌ๐ฎ๐ญ, I suffered from several health problems, including typhoid. That phase made me realize how truly important health is. From that day on, I left everything that harmed me and started focusing on my health. โณ Now, ๐บ๐ ๐ฟ๐ผ๐๐๐ถ๐ป๐ฒ looks like this: I only eat junk food when I'm traveling to tourist places (maybe once or twice in two months), and even then, I avoid it as much as possible. I always avoid sugar and refined flourโeven when I'm eating out. I start my day with one glass of warm water with lemon and mintโnever skip this. I include dry fruits, fruits, and a balanced diet (proteins, carbs, and good fats) in my daily meals. I go to the gym whenever I find the timeโno fixed, hardcore schedule. I take a 20-minute walk after lunch or dinnerโnon-negotiable. Honestly, Iโm still struggling with my sleep cycle, mainly because of shift work (might sound like an excuse), but Iโm working on it. I take vitamins and Omega 3 & 6 supplements regularly. So, the truth isโthe perfect time will never come. Wherever you are, whatever you're doingโjust start, and take care of your health. Because when you're healthy, you see multiple problems in life. But when you're sick, you see only oneโyour health.

AI and Business enth...ย โขย 4m
The things you wanna do: - Get placed - Creating a startup - Build a good physique - Create a personal brand The things you're doing now: - Watching movies and series - Eating junk food - Playing video games - procrastinating If this sounds l
See MoreBusy in creating typ...ย โขย 10m
๐ฅถ9 Bad Habits that kills most Startups ๐ซWatching phone after instant wake up ๐ซScrolling ^ajshamani or ^eer ^iceps Short clips everyday ๐ซSkipping going to the Washroom in the early morning ๐ซWatching Phone while Eating ๐ซAgain Scrolli
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Personal brandingย โขย 1y
โThe healthy man wants many things. The sick man only wants one.โ I think about this quote all the time. Especially when Iโm sick or injured and realize how much I take my health for granted. So now, moving well & feeling good are the foundation of
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Hey I am on Medialย โขย 7m
Revolutionizing Healthy Eating โ Personalized, Ultra-Fast, & 100% Junk-Free! Weโre building a tech-driven meal delivery app that completely replaces junk food, sugar, and refined oils with ultra-healthy, AI + dietitian-approved meals. Every meal is f
See MoreInnovating the Futur...ย โขย 7m
Revolutionizing Healthy Eating โ Personalized, Ultra-Fast, & 100% Junk-Free! Weโre building a tech-driven meal delivery app that completely replaces junk food, sugar, and refined oils with ultra-healthy, AI + dietitian-approved meals. Every meal is
See MoreMinsak Impact Ventur...ย โขย 4m
i have idea online juice selling my startup is basically If you want to drink juice sitting at home and want to eat fruits, you can order from my app in just delever 10 minutes I need to grow like this, whoever is interested please DM me app name ju
See MoreSoftware Reviewer | ...ย โขย 11d
๐ฅ You donโt learn lifeโs real lessons by reading โ you earn them through pain. Weโve all heard since childhood โ โHealth is wealth.โ But you only feel the truth behind it when your health actually breaks down. When your body stops cooperating, wh
See MoreStudent at GMR Insti...ย โขย 10m
๐ Revolutionizing Health, One Bite at a Time! ๐ What if healthy eating became effortless? Thatโs our vision, and weโre bringing it to life with our health-focused food delivery startup. The idea: Scheduled food boxes, perfectly curated for your d
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Hey I am on Medialย โขย 11m
hello guys, it's actually a person meet me today which was from a big city and he told me that the price of vegetables and fruits are incredibly high but when it takes from the farmers its us much low so here is my idea it's about creating a store
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