#freelancerย โขย 4m
LOSE WEIGHT WITH CHATGPT (WITHOUT STARVING YOURSELF) 7 prompts that help you build a smarter, sustainable routine: 1 | Design a personalized meal plan "Iโm [age], [weight], [height], and my goal is to lose [X] lbs. Create a simple, affordable meal plan with foods I actually enjoy." 2 | Build a workout I wonโt hate "I want to exercise [X] times a week, I prefer [type of workouts โ e.g., walking, home workouts, gym], and I have [X] minutes per session. Make me a plan that fits." 3 | Fix my late-night cravings "I always end up snacking late at night. Give me 3 science-backed strategies to reduce cravings and build discipline." 4 | Create a progress tracker "Make me a Google Sheets tracker that logs weight, habits, meals, and exercise โ with automatic progress charts." 5 | Help me stay consistent "I struggle with motivation. Write 3 daily reminders and a simple reward system to help me stick to my routine for 30 days." 6 | Break my emotional eating habits "I tend to eat when Iโm stressed or bored. Give me 3 ways to identify emotional triggers and healthier coping methods." 7 | Make weight loss feel doable "Write a 7-day mindset guide that helps me stop thinking 'all or nothing' and stay patient with long-term progress."
Win win winย โขย 2m
๐ฉบ Excited to share something I'm building! We're developing a next-gen medical + fitness app that will include: ๐จโโ๏ธ Direct chat with doctors, physiotherapists & trainers ๐ง AI-powered assistant for medical & fitness advice ๐งโโ๏ธ Exercise detec
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Medialย โขย 1y
I need an app suggestion for myself so here is what Iโm looking out for. - I need to track my workouts exactly what the app โStrongโ does, I will manually add these exercise/reps/sets but it should be calculative based on the preset data based on th
See More"Create. Inspire. Le...ย โขย 9m
Sustainable Meal Prep Service Problm: People are too busy to cook helthy meals, yet they want to eat clen and reduce waste. Soluton: A subscription-based meal prp service ofring healthy, pre-portioned ingredents packed in eco-friendly contaners. Cus
See MoreFull Stack Developer...ย โขย 7m
So I have been working on this AI Fitness Website, which essentially has everything you need related to fitness from AI Diet Planner to AI Exercise planner, I also got Fitness Calculators. In Exercise Planner I have added a way for the user to add in
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