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Whatever thoughts or emotions you may have it's nothing more than some chemical processes in your brain. So close your eyes watch your breathing process and let that chemical chaos pass. If you think that won't help you, do some exercise first.

1. Physical Fitness as a Foundation: Your body fuels your brain. Poor fitness or diet creates a foggy, unfocused mind. While you don’t need to train like an athlete, general physical fitness and mindful eating are non-negotiable. High-quality food an

Anupam Mittal's Wake-Up Call: India's REAL Brain Drain? The ENDLESS SCROLL! 📱 Forget Silicon Valley for a sec. Anupam Mittal warns India's biggest "brain drain" is our minds getting lost in endless scrolling! 🤯 His fear? An "overstimulated, under

I have got many DMs regarding ESOPs So Let me Clear up here. 1. Are ESOPs free for employees? ESOPs are granted for free, meaning the employee doesn't pay to receive the options. However, to own the shares, the employee must pay the exercise price

Do you know why Talented or successful people dont distract themselves , cause the time they waste their skills get Detroit and The brain need more time to get back where they are before. ( Im sure it happened with you before Remember when you did

can someone explain me how you make blueprint to design app? please don't reply with chatgpt answer i want to know it from someone who've devloped anyapp I've also made project of fitness app but as a project i didn't run it I didn't listed it,I als

This is how Elon Musk gets so many things done, and you can do the same. A person who works closely with Elon Musk said that Elon Musk will take things that will take someone a week, which is also a highly skill required task, and turns it into a 30

I am an advocate by profession with the very basic knowledge about engineering. I did not know my passion was actually building products and i don't mean digital apps that provide services. i mean tangible products like a portable dishwasher. I wan