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How to hack happiness chemicals: Dopamine (rewards): - Complete tasks - Eat some food Oxytocin (love): - Play with a dog - Hug someone Serotonin (mood): - Meditate - Sunshine Endorphin (pain killer): - Physical exercise - Laughing Note: there ar

Day 38: Mastering the Art of the Bangalore Hustle: Time Hacks for Busy Entrepreneurs Bangalore's startup scene is a whirlwind! But even the most passionate entrepreneur needs time management superpowers. Here's your hustle-to-zen guide: * Prioriti

Day 24: Busy Bee? Balance for Bangalore's Startup Hustlers Bangalore's startup grind is real, but burnout is a productivity killer. Here's your hustle-to-zen guide: * Boundaries: Set work hours & stick to them. Your phone can wait (sometimes).

Thoughtful Thursday 2: The Power of Deep Work On this Thoughtful Thursday, let's explore the concept of **Deep Work**, a term coined by author Cal Newport. Deep Work refers to focused, uninterrupted periods of work where you can produce high-quality

I spent more than 17 hours studying time management techniques so you don’t have to. Here are 5 tips that will turn your time into a valuable asset: 1️⃣ Prioritize your tasks ↳Remember, the Eisenhower Matrix can help you distinguish between wh

Day 45: BLR Startup Grind: From Burnout to Bliss Bengaluru's startup scene sizzles, but burnout can simmer. Find your happy medium: * Self-Care is Key: Schedule exercise, healthy meals, and sleep! A rested founder is a productive one. * Delegate

""MIRZA LIFE COACH"" Here are three priorities that can help make your day productive and fulfilling: Set Clear Goals: Start your day by identifying the top three tasks you need to accomplish. Focus on one task at a time and prioritize them based o

🧿 Mastering Time Management : 1. Plan your day. 2. Write everything you want to achieve in a day. 3. Write your goals on a physical paper. 4. Follow the 80/20 Rule. 20% of your work will bring you 80% of your results. 5. Stop Multitasking. Sw

5 Useful DeepSeek Al Prompts 1. Personalized learning plan Prompt: "Create a detailed learning plan for me to become an expert in [Insert Subject or Skill] within [Desired Timeframe]. Include daily study schedules, recommended resources, and mile

Bookmark krlo!! Feeling overwhelmed by your to-do list? Here are three quick tips to skyrocket your productivity! First, prioritize your tasks. Start with the most important and urgent ones. Use tools like the Eisenhower Matrix to decide what needs