### 🌟 Day 5: Kill Distractions Before They Kill Progress 🔍 Short Lesson: Distractions don’t always look like problems. Sometimes they look like quick replies, scrolling for “just a sec,” or checking one more notification. But over time, they eat up your focus—and focus is fuel for discipline. You don’t rise to your level of motivation; you fall to the level of your environment. So make that environment work *for* you, not against you. ✅ Action Step: Pick one major distraction and eliminate it for just today. That could mean silencing notifications, using website blockers, or setting your phone aside during key tasks. 💬 Power Quote: *“You will never reach your destination if you stop and throw stones at every dog that barks.” – Winston Churchill* 📝 Reflect & Share: What did you eliminate today? Did it help your focus? What changed?
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