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Shambhu Joshi

Founder • 21h

Powerful Daily Habits That Change Your Life 🌅💪 1. Wake up early – Gives you a calm, focused start and more control over your day. 2. Drink water first thing – Rehydrates your body and boosts metabolism. 3. Move your body – Even 15 minutes of exercise improves energy, mood, and health. 4. Read daily – Just 10 pages a day = 12–15 books a year. 5. Plan your day – Set 3 main goals every morning. Stay focused. 6. Limit screen time – Especially early morning and before bed. 7. Eat mindfully – No distractions, chew slowly, eat whole foods. 8. Track your spending – Builds money awareness and discipline. 9. Reflect at night – Ask: What went well? What can improve? 10. Practice gratitude – Write 3 things you’re thankful for daily. 11. Sleep 7–8 hours – Non-negotiable for focus, memory, and recovery. 12. Say no to negativity – Protect your energy...

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