Founderย โขย 1m
Powerful Daily Habits That Change Your Life ๐ ๐ช 1. Wake up early โ Gives you a calm, focused start and more control over your day. 2. Drink water first thing โ Rehydrates your body and boosts metabolism. 3. Move your body โ Even 15 minutes of exercise improves energy, mood, and health. 4. Read daily โ Just 10 pages a day = 12โ15 books a year. 5. Plan your day โ Set 3 main goals every morning. Stay focused. 6. Limit screen time โ Especially early morning and before bed. 7. Eat mindfully โ No distractions, chew slowly, eat whole foods. 8. Track your spending โ Builds money awareness and discipline. 9. Reflect at night โ Ask: What went well? What can improve? 10. Practice gratitude โ Write 3 things youโre thankful for daily. 11. Sleep 7โ8 hours โ Non-negotiable for focus, memory, and recovery. 12. Say no to negativity โ Protect your energy...
Hey I am on Medialย โขย 8m
What if you could just click a picture of your food and know exactly how many calories, proteins, carbs, and fats you ate? No more guessing. No more complicated tracking. Iโm working on building an app that helps you track your daily nutrition just
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Hey I am on Medialย โขย 1y
How you guys are managing your overall health while doing startup with full dedication ? What's your daily diet and do you really think that investing 12 hours in a day is worth it ?๐ Every day, I experience migraines, and at times, it feels like m
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Be in yourselfย โขย 7m
What you do first in morning really defines your day? Let us consider you as a person have full power to design you day atleast for today. What your first thought, first morning coffee/ tea, first music and so onn list is too long of possibilities o
See MoreThink less , create ...ย โขย 8m
Hey folks! Hope youโre scrolling mindfully and having a great day. I need a tiny favor, Iโm running a short survey that means a lot to me ๐ Itโll only take 2โ3 minutes, and your answers will really help shape something important Iโm building. ๐ S
See MoreLevel up in producti...ย โขย 1y
Day 4 of providing actionable insights for founders The Power of a Productive Morning Routine Starting your day right is crucialโit sets the tone for everything that follows. Yet many of us find ourselves stuck in unproductive habits, like reaching
See More#freelancerย โขย 11m
๐ Day 4: The Power of Body Language โ Confidence from the Outside In ๐ โYour body speaks before you doโmake sure it says confidence.โ โ Lesson Summary (Short & Impactful) ๐ Your body language affects not only how others see you but also how you
See MoreFull Stack Dev | Cal...ย โขย 1y
If you are struggling to stay focused? Here are simple tips that have helped me: 1. Cut distractions: Turn off notifications. 2. Plan ahead: Decide tasks the night before. 3. Set daily goals: Focus on a few tasks. 4. Avoid multitasking: Do one thing
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