Founder • 21d
Powerful Daily Habits That Change Your Life 🌅💪 1. Wake up early – Gives you a calm, focused start and more control over your day. 2. Drink water first thing – Rehydrates your body and boosts metabolism. 3. Move your body – Even 15 minutes of exercise improves energy, mood, and health. 4. Read daily – Just 10 pages a day = 12–15 books a year. 5. Plan your day – Set 3 main goals every morning. Stay focused. 6. Limit screen time – Especially early morning and before bed. 7. Eat mindfully – No distractions, chew slowly, eat whole foods. 8. Track your spending – Builds money awareness and discipline. 9. Reflect at night – Ask: What went well? What can improve? 10. Practice gratitude – Write 3 things you’re thankful for daily. 11. Sleep 7–8 hours – Non-negotiable for focus, memory, and recovery. 12. Say no to negativity – Protect your energy...
Hey I am on Medial • 8m
What if you could just click a picture of your food and know exactly how many calories, proteins, carbs, and fats you ate? No more guessing. No more complicated tracking. I’m working on building an app that helps you track your daily nutrition just
See MoreBe in yourself • 6m
What you do first in morning really defines your day? Let us consider you as a person have full power to design you day atleast for today. What your first thought, first morning coffee/ tea, first music and so onn list is too long of possibilities o
See MoreThink less , create ... • 7m
Hey folks! Hope you’re scrolling mindfully and having a great day. I need a tiny favor, I’m running a short survey that means a lot to me 🙏 It’ll only take 2–3 minutes, and your answers will really help shape something important I’m building. 👉 S
See MoreLevel up in producti... • 1y
Day 4 of providing actionable insights for founders The Power of a Productive Morning Routine Starting your day right is crucial—it sets the tone for everything that follows. Yet many of us find ourselves stuck in unproductive habits, like reaching
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