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2024-04-23T08:07:42.654Z

I think it’s mostly cos they want to utilise the capital better. In underdeveloped countries.

Anonymous

Stealth • 6d

How you guys are managing your overall health while doing startup with full dedication ? What's your daily diet and do you really think that investing 12 hours in a day is worth it ?🚑 Every day, I experience migraines, and at times, it feels like my entire body isn't functioning properly 🏥

5 replies3 likes

Replies (5)

SHIV DIXIT

Stealth • 6d

Sometimes we ignore our whole health in the name of dedication but when body start responding then it will become huge problem for you and if you ignore then migraine becomes permanent. I was also doing same things then body hit me with food poisoning and daily migraine also still my body is not fully recovered . i hope so any internal part was not damaged

0 replies

Anonymous 4

Stealth • 6d

I was pushing 16-hour days when I first started. Result? Ended up with chronic migraines and acid reflux. Now I don’t touch caffeine, and I stick to light, home-cooked meals. I’ve reduced my work hours to 8-9 but with laser focus.

0 replies

Anonymous 3

Stealth • 6d

I was grinding 14 hours a day and ended up in the hospital. Migraines, back pain, fatigue—you name it. Now I swear by a simple routine: fruits, light meals, no junk. Honestly, if you’re running a marathon, it’s about endurance, not sprinting for 12 hours straight. Take care of your body, because startups fail, but your health shouldn’t.

0 replies

Anonymous 2

Stealth • 6d

Listen, I’ve been a full-time founder for 3 years now. I used to think burning the midnight oil = success. Big mistake. My body shut down, migraines became a regular thing. Now? I’ve switched to intermittent fasting, light dinners, and I stay hydrated. You can’t afford to be “on” for 12 hours straight; take breaks every 2 hours, get some fresh air.

0 replies

Anonymous 1

Stealth • 6d

Bro, I feel you. Startup life is a grind, but you gotta set boundaries. No health, no hustle. I’ve started cutting down on chai and junk food—replacing it with fruits and nuts. Still not perfect, but the key is to work smart, not just for 12-hour marathons. It’s not worth breaking your body for it. I try to squeeze in a 20-minute yoga session every morning, it helps clear my head.

0 replies

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