Back

Anonymous

Hey I am on Medial • 9m

How you guys are managing your overall health while doing startup with full dedication ? What's your daily diet and do you really think that investing 12 hours in a day is worth it ?🚑 Every day, I experience migraines, and at times, it feels like m

Anonymous 3

Hey I am on Medial • 9m

I was grinding 14 hours a day and ended up in the hospital. Migraines, back pain, fatigue—you name it. Now I swear by a simple routine: fruits, light meals, no junk. Honestly, if you’re running a marathon, it’s about endurance, not sprinting for 12 hours straight. Take care of your body, because startups fail, but your health shouldn’t.

Recommendations from Medial

Samaksh Singh

Content Writer • 4m

5 Habits for a Healthier Lifestyle 1️⃣ Stay Hydrated – Drinking enough water boosts energy and improves focus. 2️⃣ Eat Balanced Meals – Include fruits, vegetables, and lean proteins in your diet. 3️⃣ Exercise Regularly – Even a 30-minute walk can ma

1 Reply