Back

Anonymous

Anonymous 3

Hey I am on Medial • 11m

I was grinding 14 hours a day and ended up in the hospital. Migraines, back pain, fatigue—you name it. Now I swear by a simple routine: fruits, light meals, no junk. Honestly, if you’re running a marathon, it’s about endurance, not sprinting for 12 hours straight. Take care of your body, because startups fail, but your health shouldn’t.

Reply

More like this

Recommendations from Medial

Image Description

Samaksh Singh

Content Writer • 6m

5 Habits for a Healthier Lifestyle 1️⃣ Stay Hydrated – Drinking enough water boosts energy and improves focus. 2️⃣ Eat Balanced Meals – Include fruits, vegetables, and lean proteins in your diet. 3️⃣ Exercise Regularly – Even a 30-minute walk can ma

See More
1 Reply
3
Image Description

Atul Sharma

Attended University • 1m

I’m honestly frustrated these days.This 75% attendance rule and long college hours are draining me. I leave home at 7:00 AM and reach back at 6:00 PM. My last period ends at 4:30, but travel eats up the rest of my day.In summer vacation I started wor

See More
3 Replies

Download the medial app to read full posts, comements and news.