Hey I am on Medial • 6m
What if you could just click a picture of your food and know exactly how many calories, proteins, carbs, and fats you ate? No more guessing. No more complicated tracking. I’m working on building an app that helps you track your daily nutrition just by uploading pictures of your meals. Whether it’s homemade food or something from a restaurant — just snap, upload, and get your daily overview. This can help you: Eat mindfully Reach fitness goals faster Understand your body better Stay healthy without stressing about numbers Would you use an app like this? I’d love to hear your thoughts!
Clinical Dietitian • 26d
“If your plate is low in protein… your fat loss will be slow.” Protein increases TEF (Thermic Effect of Food) — meaning your body burns more calories by digesting it. Protein increases daily calorie burn by 15–30%, while carbs burn 5% and fats only
See MoreDownload the medial app to read full posts, comements and news.