Hey I am on Medial • 5m
What if you could just click a picture of your food and know exactly how many calories, proteins, carbs, and fats you ate? No more guessing. No more complicated tracking. I’m working on building an app that helps you track your daily nutrition just by uploading pictures of your meals. Whether it’s homemade food or something from a restaurant — just snap, upload, and get your daily overview. This can help you: Eat mindfully Reach fitness goals faster Understand your body better Stay healthy without stressing about numbers Would you use an app like this? I’d love to hear your thoughts!
Clinical Dietitian • 10d
Starving slows your basal metabolic rate (BMR) — the calories your body burns at rest. That’s why crash diets cause fatigue and rebound weight gain. Science says: When you eat balanced meals (protein + fiber + healthy fats), you maintain lean muscle
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