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Payal Manghnani

#uiux designer #free... • 1m

🌟 Day 4: The Power of Body Language – Confidence from the Outside In 📌 “Your body speaks before you do—make sure it says confidence.” ✅ Lesson Summary (Short & Impactful) 📖 Your body language affects not only how others see you but also how you feel about yourself. Simple posture changes can instantly boost your confidence. Today, we will use powerful body language to train our minds for confidence. ✅ Action Step (Challenge for the Day) 💪 Practice these 3 confidence-boosting body language hacks: 1️⃣ The Power Pose – Stand tall, chest open, hands on hips (do this for 2 minutes before a challenge). 2️⃣ Eye Contact Rule – Hold eye contact for at least 3 seconds when speaking to someone. 3️⃣ Slow and Controlled Movements – Avoid fidgeting, walk with purpose, and use open hand gestures.

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