Clinical Dietitianย โขย 3m
โIf youโre not sleeping well, you will crave junk. Period.โ Poor sleep increases ghrelin (hunger hormone) & decreases leptin (satiety hormone) โ overeating โ weight gain. Sleeping <6 hours increases calorie intake by 300โ400 kcal/day. โ Tip: Switc
Change is the only c...ย โขย 3m
What to do in this one hour ...I mostly study for my academics or work on my side hustle in the late night which requires screen...any suggestions
Hey I am on Medialย โขย 3m
Power nap
Power nap just before sleep ๐๐คฃ
read book
I actually do it after waking up
Women Investorย โขย 7m
Best startup book youโve read?
Be creative every ti...ย โขย 9d
Has anyone read this book.
Turning Vision into ...ย โขย 9m
best book read to understand finance and business. please comment book names.
Building MC Dashย โขย 6m
Has anyone read the book "The Book of Clarity" by Paras Chopra?
Hey I am on Medialย โขย 1y
How many have read this book?
Entrepreneurship Is ...ย โขย 1y
Anyone Who Read the Book Already??
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Medialย โขย 1y
Which book should I read first?
FFounder of Ekvaar L...ย โขย 1y
Anyone has read this book? - QUANTUM NATION
mysterious guyย โขย 8m
Read these book If you change your life
Suggest me a compact but impactful book to read
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