Anxiety = Meditation
stressed = walk
Overthinking = write
Tired = nap
Sad = exercise
Angry = listen to music
Lazy = reduce screen time
if a person suffering any one of above traits can these solution help that person
Day 78: Planned a "rest day" but my brain had other plans
Helped some juniors, took a 3hr nap, went to bed early. Should feel refreshed right?
Nope. Some weird thoughts won't leave me alone
Day 56: Sleep betrayed me today. 5-minute nap turned into 3-hour hibernation. Missed lectures, attendance took a hit, but honestly? My soul needed that sleep more than another boring lecture about stuff I'll forget tomorrow anyway
Power BI Developer vs Data Engineer :
Power BI Developer: Design and develop reports and dashboards.
Data Engineer: Manage data infrastructure and integration for Power BI.