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Neelu yadav

Clinical Dietitian • 1m

“If you’re not sleeping well, you will crave junk. Period.” Poor sleep increases ghrelin (hunger hormone) & decreases leptin (satiety hormone) → overeating → weight gain. Sleeping <6 hours increases calorie intake by 300–400 kcal/day. ✅ Tip: Switc

Sandeep Namasudra

Change is the only c... • 1m

What to do in this one hour ...I mostly study for my academics or work on my side hustle in the late night which requires screen...any suggestions

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Replies (1)

Anonymous 1

Hey I am on Medial • 1m

Power nap

1 Reply

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Music is my side hustle and i have finally released a new album. Please do give it a good listen made with different ideas, thoughts and emotions...

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I've been using it a lot Medial. My screen time is now mostly on this app... I keep opening the app again and again, and it's actually fun to see what's going on 😂 🙌

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I want to try Entrepreneurship along side my work.So, shoot up some ideas to build a startup around AI !! Any other advice or suggestions are also welcome !