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“Scroll, Click, Crave: How Algorithms & Variable Rewards Hijack Our Attention” We’re addicted to Instagram, YouTube, and similar platforms because they use variable rewards—a psychological tactic where the outcome is unpredictable. Every scroll or

In 2020, India banned TikTok overnight. 400 million users suddenly had nowhere to go. Meanwhile, Instagram secretly plotted a $100B heist that would change social media forever... The untold story of how Instagram stole TikTok's empire: 2018: Ti

Hey everyone! 👋 So, I finally decided to put this out there—something that’s been on my mind for a while now. Ever had a problem that needed fixing, but you just didn’t know who to ask or where to start? I’ve been there too, and that’s exactly why

🧠Your mind is a better UI than your app. Most brilliant apps aren’t just tools—they’re extensions of how we already think. 🔹 Duolingo taps into gamification and consistency. 🔹 Notion mirrors how our brains organize thoughts. 🔹 Instagram exploit

The rising rates of anxiety, depression, and loneliness among teens often linked to social media, constant comparison, and dopamine driven apps like Instagram and YouTube Shorts. Big tech builds apps to be addictive ,infinite scroll, notifications, l

Are We Getting Distracted by Innovation or Trapped by Corporate Strategies? 🤔 Ever sit down to focus, only to lose an hour to notifications and endless scrolling? Is this our lack of discipline—or a dopamine-fueled trap engineered by corporations

10 Unconventional Rules of Discipline — From Jordan Peterson's Perspective 🔸 Jordan Peterson is a Canadian psychologist, professor, and author known for his views on people's behaviour and culture. 🔸 1. Life waits for nobody I’ve seen how procras

Mark my words YOU CAN'T ELIMINATE OR DELETE ANY HABIT FROM YOUR LIFE BUT YOU CAN REPLACE THAT BAD HABIT WITH GOOD ONES. After applying multiple tactics, strategies to reduce endless scrolling. I found no one literally on one works for long hours.

Is it time for a fresh start in social media? Lately, I’ve noticed a growing sentiment—many of us are exhausted by Instagram. Despite realizing how much time it consumes, breaking free from its addictive grip seems incredibly difficult. Now, some m