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Which is your best habit planner or habit tracker? Please Comment your why below 👇

You're bored because you're comfortable. You're comfortable because you're scared of change. You're scared of change because you lack perspective. Don't change everything at once. Change one thing at a time. But don't aim small. Big irrational go

🌟 Day 10: Build Habits with Triggers 🔍 Short Lesson: Want a habit to stick? Pair it with something you already do. This is called habit stacking. When you link a new habit to an existing one, your brain naturally remembers to do it—no extra willpo

Hey! I will not take a lot of time but I really have something for you. For a better & productive day ahead we all love to start it with a cup of coffee or a tea but each one of us knows that what we are consuming today is not really healthy for us.

What is the one habit that is holding you back to achieve your dream outcome?

Hey! I will not take a lot of time but I really have something for you. For a better & productive day ahead we all love to start it with a cup of coffee or a tea but each one of us knows that what we are consuming today is not really healthy for us.

Which apps do you use daily on your mobile or on your desktops??

which problems do you face in your day to day life regularly?

I'm so happy to see , medial is replacing my time which I used to spend doom scrolling insta

Struggling to build good habits? Make them irresistible. ( atomic habits) Habit stacking: Pair a new habit with an existing one (read while drinking coffee). Temptation bundling: Attach a reward (work out only while watching your favorite show).