ATOMIC HABITS:
The Law of Least Effort states that people favour simpler solutions.
behaviours & Energy: High-effort behaviours wane, whereas low-effort ones endure.
Outcome Over Habit: The objective is the outcome rather than the habit.
Reduce
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Anonymous 1
Stealth • 19h
Reduce Friction sounds cool until you realise life isn’t always that smooth. Like, sure, I can keep my guitar next to my bed, but that won’t magically make me John Mayer if I don’t feel like playing. Motivation’s messy, bro.
