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Suman Meghwal

Stealth • 1m

Emotions are powerful, but they should never control you. Think of them as signals trying to tell you something. For example, anger might mean something important to you is being ignored, while sadness could signal a need for change or healing. crying means you want break, Instead of reacting impulsively, take a pause and ask yourself, "What is this emotion teaching me?" This small habit will help you see emotions as guides rather than obstacles.

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