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Suman

Exploring peace of m...ย โ€ขย 5m

Topic_of_the_Day = Being Emotionless Being emotionless โ€” itโ€™s a choice, not a disease of mind. Being emotionless means you stop reacting and start choosing for yourself. People call this rude, but I call it smart โ€” because if you donโ€™t have money, what are you going to donate to others? Being emotionless means stepping out of your comfort zone and not reacting to thoughts or actions that are not in your favor. But just because you think being emotionless is like putting your hand on a hot oven โ€” no! Not like that. It actually looks like this: 1. When you have anger โ€” control it, or divert it into journaling, boxing, or punching a wall. 2. When you have stress or anxiety โ€” take a nap or a deep breath to increase blood supply. 3. When you lose hope โ€” find your motivation again and maintain consistency. read in comments ๐Ÿ‘‡๐Ÿ’ฌ

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