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So I have been working on this AI Fitness Website, which essentially has everything you need related to fitness from AI Diet Planner to AI Exercise planner, I also got Fitness Calculators. In Exercise Planner I have added a way for the user to add in

How to hack happiness chemicals: Dopamine (rewards): - Complete tasks - Eat some food Oxytocin (love): - Play with a dog - Hug someone Serotonin (mood): - Meditate - Sunshine Endorphin (pain killer): - Physical exercise - Laughing Note: there ar

They say eat well and exercise to keep the body fit for work. But if people don’t support healthcare startups, who exactly are we keeping healthy—for what work?" we are working on Early diagnosis help many to heal 🙏 to make primary consultation affo

The protein hype is real. But not all of it is real. Post COVID, there has been a huge shift in people’s mindset about health and fitness. People have started considering it a crucial part of their lives. Earlier, there were people who used to go to

hii everyone my introduction already completed with you in my previous chats so let I start my new business idea that make me feel confident that this idea will be best for me to do because I know what market need so start. .... you all know ab

1. Physical Fitness as a Foundation: Your body fuels your brain. Poor fitness or diet creates a foggy, unfocused mind. While you don’t need to train like an athlete, general physical fitness and mindful eating are non-negotiable. High-quality food an

Eggs have earned their reputation as a protein-packed staple, delivering around 6-7 grams of protein per large egg. They’re versatile, affordable, and a complete protein source—meaning they contain all nine essential amino acids your body needs. But

Revolutionizing Healthy Eating in India: A High-Protein, Low-Carb Ready-to-Eat Meal Solution India’s fitness culture lacks truly healthy, ready-to-eat (RTE) meals. People seeking weight loss, muscle gain, or diabetes-friendly meals struggle with mis

Exercise is the ultimate form of self-love. You don’t just shape your body in the gym; you sculpt your identity and fortify your happiness. Invest in yourself daily. - Hawk.

5 Habits for a Healthier Lifestyle 1️⃣ Stay Hydrated – Drinking enough water boosts energy and improves focus. 2️⃣ Eat Balanced Meals – Include fruits, vegetables, and lean proteins in your diet. 3️⃣ Exercise Regularly – Even a 30-minute walk can ma