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How to hack happiness chemicals: Dopamine (rewards): - Complete tasks - Eat some food Oxytocin (love): - Play with a dog - Hug someone Serotonin (mood): - Meditate - Sunshine Endorphin (pain killer): - Physical exercise - Laughing Note: there ar

how about ready to eat processed veg kebabs idea high in protein and for office professionals who are always on a run.

1. Physical Fitness as a Foundation: Your body fuels your brain. Poor fitness or diet creates a foggy, unfocused mind. While you don’t need to train like an athlete, general physical fitness and mindful eating are non-negotiable. High-quality food an

Can anyone here tell what is the average or exact amount of nutrition and protein required for a human being to maintain his/her body healthy, and do anyone know about the percentage of food to Increase/decrease for weight gain/loss ?

Sauna works as well as antidepressants and will help defeat depression In the U.S. scientists for a month they treated people with cognitive behavioral therapy and sessions in the sauna. As a result, 90% of the participants managed to dull the sympto

hi this is my idea imagine you are having fever vomitings and u stay away from home either in flat or pg u need to eat soft diet but u cant get from online or thru pg hw about having a disease specific diet which can make u feel better and prevent u

Any body doing business as a organic herbal cosmetics products manufactures and sellers leave a msg to the command

BUSINESS MODEL: "FitFuel Hub" "FitFuel Hub" is a health-focused food hub designed for gym-goers and fitness enthusiasts. It offers baked, oil-free street food, boiled vegetables, and customizable protein shakes. Its unique SUPPLEMENT SAMPLING PROGRA

How you guys are managing your overall health while doing startup with full dedication ? What's your daily diet and do you really think that investing 12 hours in a day is worth it ?🚑 Every day, I experience migraines, and at times, it feels like m

I have a problem! I stay in hostel & has been hitting gym for past 2 months, protein adequate diet has been my biggest issue throughout my journey buz mess food does not meet my protein requirements. Also making food from myself is actually a hassle