Post on Medial

Have you ever set multiple alarms, only to hit the snooze button again and again? You know the feeling — the alarm rings, but instead of jumping out of bed, you find yourself in a battle with your own willpower, convincing yourself that "just fiv

See More

Sajin

 • 

Foundation • 2m

Brain's sleep cycle is 75-90 minutes. Always sleep and wake up in multiples of sleep cycles. Thats the only biological way to wake up right. Alarms are not designed based on our brain's function. When you hit snooze, your brain starts another sleep cycle. In 10 minutes when you wake up, you are waking up when brain is going to deep sleep. Its very unhealthy. Sleep and wake up in multiples of 1.5 hours, its the healthiest way to wake up

1 replies4 likes
1
Replies (1)

More like this

Recommendations from Medial

Image Description
Image Description

Payal Manghnani

Stealth • 2m

Have you ever set multiple alarms, only to hit the snooze button again and again? You know the feeling — the alarm rings, but instead of jumping out of bed, you find yourself in a battle with your own willpower, convincing yourself that "just fiv

See More
21 replies39 likes
3
Image Description
Image Description

Startup Memer

Stealth • 6m

Just 20 minutes before i made a meme saying what happens when elon tries to raise funds, and within 5 minutes of the post, this popped up. I know he is trying to raise money from months but still this is interesting :)

7 replies9 likes

Kamlesh Taak

Stealth • 2m

Your brain can turn stress into a habit. Here’s how it works: 1. When you're stressed about a task, your brain gets triggered. 2. Once the task is done, you feel a sense of accomplishment. 3. Your brain links two key things from this experience: str

See More
0 replies5 likes

Vivek Sorathiya

Stealth • 3m

Day 1 of 100 days of yapping Sorry guys had a call with international client, just 5 minutes of work (Video call, don't ask me about content of call) earned me $500. Easy money just wake up and grind 26 hours a day so i can get more ratings and cli

See More
0 replies6 likes
1

Kaushik Dahal

 • 

PYOR • 7m

When you in comfort with the fact that: 1. You can enjoy your dish under AC with a tap of a order 2. You have super speed internet and you have no idea what to do with it 3. Your account get credited every single month with hardly any bills to pay.

See More
0 replies3 likes
Image Description
Image Description

Mehul Fanawala

 • 

The Clueless Company • 2m

When I was in my 20s, I worked tirelessly to the point where experiencing frequent ‘Burnouts’ became a common thing in my day-to-day life; I often ended up sacrificing sleep and health in the name of success. The more I pushed, the more I realized t

See More
15 replies11 likes
4
Image Description
Image Description

LIKHITH

Stealth • 6m

WTF ! Dream advertising ???? Yeah. Read this out Dream advertising is a latest talk of the town in which the companies run ads in your dream. During next generation marketing Survey, 38 sleep experts said that "Dream advertisement is on the way"

See More
59 replies23 likes
2
Image Description
Image Description

vishakha Jangir

 • 

Set2Score • 2m

A Wake-Up Call is Important for Customers: If you are selling a product or service and using organic marketing through LinkedIn, Instagram, or other groups, it’s essential to mention your product or service consistently along with your content. The

See More
3 replies11 likes
2
Anonymous

🌟 How to Turn Your Plans into Reality? Remove Temptations. Keep your fridge stocked with minimal food but focus on healthier options. Replace social media apps and messengers on your phone with new books. Act without Delay. If you wake up early an

See More
0 replies2 likes
Image Description
Image Description

Aryan patil

Stealth • 8m

Hey everyone! Today, I'd like to share my little theory on "Contagious Yawning." 🥱 Despite numerous studies, the reason behind contagious yawning remains unclear. Inspired by a my dream and an approved research suggesting that yawning is the brain'

See More
4 replies6 likes

Download the medial app to read full posts, comements and news.