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Comet

#freelancer • 1y

Have you ever set multiple alarms, only to hit the snooze button again and again? You know the feeling — the alarm rings, but instead of jumping out of bed, you find yourself in a battle with your own willpower, convincing yourself that "just five more minutes" won't hurt. But those five minutes turn into ten, then twenty, and before you know it, you're running late. So, how can you actually wake up when your alarm rings?

21 Replies

Replies (21)

Nawal

Entrepreneur | Build... • 1y

I don't even need alarm . Idk how by my body automatically wakes up at 6:30 am , or any prefered time I want to wake up .. just have to tell my brain..

2 Replies

Sajin
•

Foundation • 1y

Brain's sleep cycle is 75-90 minutes. Always sleep and wake up in multiples of sleep cycles. Thats the only biological way to wake up right. Alarms are not designed based on our brain's function. When you hit snooze, your brain starts another sleep cycle. In 10 minutes when you wake up, you are waking up when brain is going to deep sleep. Its very unhealthy. Sleep and wake up in multiples of 1.5 hours, its the healthiest way to wake up

1 Reply

Yenamala Umamahesh

Hey I am on Medial • 1y

Payal Manghnani I’m currently working on a project to develop a smart wearable watch with specific features tailored to a unique set of requirements. I would love to learn more about the process of building such devices, from concept to production. Additionally, I am looking for a skilled professional who can help bring this project to life. If you or someone in your network might be interested in collaborating on this project, I would greatly appreciate the opportunity to discuss it further

1 Reply

Wanbhakupar Nongkhlaw

"The Future of Fast ... • 1y

try using the alarmy app it's very helpfull you have to complete missions like solving a complex math problem to get your alarm go off there are also different mission

1 Reply

NovaEra Hub

18 || enterpreneur • 1y

use the app like alarmy which make you solve maths questions to turn off the alarm

Minnu Teja Y

Lazy* Learner for Li... • 1y

There's a good old saying... "Where there is will, there is a way." Remember that childhood trip that you had to wake up early in the morning at 5? Your brain (biological clock) automatically wakes you up! That's the thing, isn't it? Not every tomorrow is as exciting as that trip. That's the problem. If you find a work around that, I'm sure you will succeed. I'm suffering from it too. Maybe it's because of the tablets but I can't let those pills decide my habits. I should have control over my mind. Not the other way around. Hah, I even brought a vintage analogue alarm bell ⏰ thinking that would wake me up! Because my phone wasn't working anymore. I would just sleep through the audio... but even that bell, every morning, I wake up. I see it turned off. I don't even remember doing that! No one else lives on my floor. Naa boura... haha wish it was hens boura! ROFL

Vaibhav Darade

Co - founder and CEO... • 1y

Their is Physcology behind sleep the mind goes under multiple stages of sleep like REM and NREM and this cycle happens under 90 minutes . What I do I set alarm in multiple of 90 minutes (1.5 hrs like 1.5×4 = 6 hrs of sleep or 7.5 hrs and likewise)

Tushar Aher Patil

Trying to do better • 1y

set alarms in other family members phone Or kept our phone near them.. then next process follow by them

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