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from atomic habits Establish Positive Habits: 1. Make It Clear: Determine and organise your habits. 2. Make It Appealing: Combine routines with fun pursuits. 3. Make It Easy: Lessen friction and effort. 4. Make It Satisfying: Give credit for adv

Your views on Book named "Atomic Habits" By James clear?

Struggling to build good habits? Make them irresistible. ( atomic habits) Habit stacking: Pair a new habit with an existing one (read while drinking coffee). Temptation bundling: Attach a reward (work out only while watching your favorite show).

I came up with a hypothesis. Is it true that most of the startups start with 2friends or friend like buddies? I mean, there must be atleast 2 buddies 'to bet on each other' for months to build something out of an idea! what's your thought on it.

Consistency is a Must in anything you 👉 One-hit wonders fizzle out. 👉 Consistent effort builds trust. 👉 Success favors the persistent. 👉 Daily actions create habits. 👉 Consistency outlasts motivation. 👉 Small steps, big results. 👉 Reli

atomic habits Important Points: 1. Life Is Predictive, Not Reactive: Rather than relying solely on reactions, our behaviours are guided by past forecasts. 2. Habits Develop Through Prediction: Depending on our interpretation, the identical cue can

atomic habits Achieve More with Less Effort 🚀 Make success effortless – Reduce friction in good habits. 🏡 Design your space – Keep essentials ready for easy access. 🛑 Stop struggling – Put habits in your daily flow. 📉 Less friction = More a

How to Form Good Habits and Ditch the Bad Ones (LearnLink Post 1) 1) Be Aware: Record all habits for self-reflection. 2) Spot Negative Patterns: Eliminate harmful habits, one each week. 3) Instill Positive Habits: Follow the 'I will do (habit) at (t

Are you constantly firefighting in all areas of your business? People in the team do not have clarity of roles? There is no structure or hierarchy in place? Don’t know how to market and scale your business revenue? Here is some feasible and via

Hello everyone i was reading book atomic habits by james clear and this were the most strong lines i get in If you increase one percent each day you will end up 37 percent good than who you are And if you decrease one percent each day you will end