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from atomic habits Establish Positive Habits: 1. Make It Clear: Determine and organise your habits. 2. Make It Appealing: Combine routines with fun pursuits. 3. Make It Easy: Lessen friction and effort. 4. Make It Satisfying: Give credit for adv

The Polgar sisters' success wasn't due to talent but a culture of obsession with chess. Their upbringing shows how deeply our habits are shaped by the environment and social norms. Choose your surroundings wisely, and your success will follow natural

Your views on Book named "Atomic Habits" By James clear?

5 key points on how to create positive habits according to Atomic Habits by James Clear: 👉 Habits form through small changes - Don't try to overhaul everything at once. Habits are built through micro-adjustments that can be maintained. 👉 Make it

Every new level comes with old temptations. Your past will knock—old habits, doubts, and distractions. Don’t answer. Keep coding, keep growing, keep moving forward. #Friday #LevelUp #KeepBuilding

Struggling to build good habits? Make them irresistible. ( atomic habits) Habit stacking: Pair a new habit with an existing one (read while drinking coffee). Temptation bundling: Attach a reward (work out only while watching your favorite show).

atomic habits Habits are not the end aim ; they are the beginning. According to the "two-minute rule," begin with a task that takes less two minutes. Make routines simple: For instance, "Read one page" rather than "Read before bed." Master arri

The ‘Two-Minute Rule’ That Saved My Startup When building a startup, procrastination is deadly. James Clear’s “Two-Minute Rule” (from Atomic Habits) saved me: If something takes less than two minutes, do it immediately. This rule eliminated small d

ATOMIC HABITS: The Law of Least Effort states that people favour simpler solutions. behaviours & Energy: High-effort behaviours wane, whereas low-effort ones endure. Outcome Over Habit: The objective is the outcome rather than the habit. Reduce

Day 24/30 indie dev learning Growth = friction reduction. Make your users do less. They’ll love you more What's one thing you could remove today? #indiedev #iosapps #productivity