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Struggling to build good habits? Make them irresistible. ( atomic habits) Habit stacking: Pair a new habit with an existing one (read while drinking coffee). Temptation bundling: Attach a reward (work out only while watching your favorite show).

How to Form Good Habits and Ditch the Bad Ones (LearnLink Post 1) 1) Be Aware: Record all habits for self-reflection. 2) Spot Negative Patterns: Eliminate harmful habits, one each week. 3) Instill Positive Habits: Follow the 'I will do (habit) at (t

The Power of Habit by Charles Duhigg 📚 explains how habits shape our lives and how we can change them. Habits consist of three parts: a cue, a routine, and a reward. By understanding this loop, we can modify our behaviors. Duhigg highlights the impo

Startups don’t fail because people dislike the product. They fail because people can’t fit it into their lives. A habit is the real MVP. The easier the tool is to adopt, the faster it becomes invisible... and that’s when it scales. The lesson: don’

Virat Kohli didn’t become one of the world’s best because he felt motivated every day. He became one because he practiced with discipline , from fitness routines to shot precision even when nobody was watching. That discipline became a habit, and

🌟 Day 10: Build Habits with Triggers 🔍 Short Lesson: Want a habit to stick? Pair it with something you already do. This is called habit stacking. When you link a new habit to an existing one, your brain naturally remembers to do it—no extra willpo

“Design With Respect: How Ethical UX Builds Loyalty Without Manipulation” Ethical behavior design is about using psychology to help users—not trap them. While many apps exploit habits for endless scrolling or impulsive purchases, ethical design resp

Netflix’s AI isn’t just chilling—it’s picking thumbnails, simulating your clicks, and predicting your every binge move. A/B testing just leveled up, and your “Are you still watching?” screen never saw it coming.

make an app so good that your users keep it on their home screen. if your app is next to whatsapp, insta, or upi apps, you’ve passed the hardest retention test in India and already built a habit.

AI-powered platform that acts as a personalized habit formation and behavioral change assistant. By combining behavioral psychology, AI-driven insights, and habit-tracking tools, it helps users achieve their goals by transforming their micro-habits,