Back

Struggling to build good habits? Make them irresistible. ( atomic habits) Habit stacking: Pair a new habit with an existing one (read while drinking coffee). Temptation bundling: Attach a reward (work out only while watching your favorite show).

How to Form Good Habits and Ditch the Bad Ones (LearnLink Post 1) 1) Be Aware: Record all habits for self-reflection. 2) Spot Negative Patterns: Eliminate harmful habits, one each week. 3) Instill Positive Habits: Follow the 'I will do (habit) at (t

The Power of Habit by Charles Duhigg 📚 explains how habits shape our lives and how we can change them. Habits consist of three parts: a cue, a routine, and a reward. By understanding this loop, we can modify our behaviors. Duhigg highlights the impo

🌟 Day 10: Build Habits with Triggers 🔍 Short Lesson: Want a habit to stick? Pair it with something you already do. This is called habit stacking. When you link a new habit to an existing one, your brain naturally remembers to do it—no extra willpo

“Design With Respect: How Ethical UX Builds Loyalty Without Manipulation” Ethical behavior design is about using psychology to help users—not trap them. While many apps exploit habits for endless scrolling or impulsive purchases, ethical design resp

Netflix’s AI isn’t just chilling—it’s picking thumbnails, simulating your clicks, and predicting your every binge move. A/B testing just leveled up, and your “Are you still watching?” screen never saw it coming.

AI-powered platform that acts as a personalized habit formation and behavioral change assistant. By combining behavioral psychology, AI-driven insights, and habit-tracking tools, it helps users achieve their goals by transforming their micro-habits,

For anyone who got a promotion or big career change in just one year, what did you do to make it happen? What simple steps or habits helped you succeed? Looking for real tips and advice from your experience.

Ever tried watching a movie with friends online? Netflix doesn’t let you screen share. Everyone needs separate accounts. Food orders break the vibe. What if 1 platform did it all — movies + chat + food — in sync? Would you use it? 🤔 👇🏽 #Start

What do you think is going to happen to kids using phones and laptops, is the screen time going to increase or decrease in the coming years? What can be done or is there nothing to do about it? Do comment your views, I am open to thoughts.