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According to neurologists and brain health experts, just a few simple, consistent mental exercises can have profound effects on your cognitive functions. In this article, weโll explore three highly recommended brain exercises that help enhance focus, memory, and overall mental performance, and learn why they work from a neurological perspective.
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Elderly Companionship Robots Developing sophisticated robots capable of providing companionship, mental stimulation, and physical assistance to elderly individuals, reducing loneliness and dependency Key Features and Benefits: Companionship: Engaging
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Looking for Co-Founders & Team: Building AI-Powered Synthetic Memory for Humans! Imagine a future where you never forget an important conversation, an idea, or a moment. Weโre building an AI-powered Synthetic Memory Systemโa revolutionary way to cap
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Global Standards, Local Expertise: The Reach of Expert Neuro Rehabilitation Key Takeaways: Neurological conditions affect millions globally, creating a universal need for specialized rehabilitation. Expert neuro rehabilitation centers adhere to high
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MIT recently completed the first brain-scan study on ChatGPT users Rather than boosting brain function, prolonged AI use may be dulling it.Over four months of cognitive data suggest we might be measuring productivity all wrong In MITโs study, partic
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I have a potent, effective and comprehensive 6 months curriculum designed for people who want enhance their mental capabilities like Attention and Insight, Memory and Creativity. The curriculum inlcudes exercises, diet recommendations and meditations
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Pollution can significantly impact human life by causing a range of health issues including respiratory diseases like asthma, lung cancer, heart disease, and even impacting cognitive function, mental health, and premature death, primarily due to the
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The Dark Side of Scrolling: How It Affects Your Brain and Leads to 'Brain Rot'. 1. **Dopamine Overload**: Scrolling activates the brainโs reward system, releasing dopamine, the feel-good chemical. Each new post gives a small hit, making it hard to
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1. Physical Fitness as a Foundation: Your body fuels your brain. Poor fitness or diet creates a foggy, unfocused mind. While you donโt need to train like an athlete, general physical fitness and mindful eating are non-negotiable. High-quality food an
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Recent research highlighted in The New York Times reveals concerning links between ultraprocessed foods and brain health. These convenient and often delicious foods, packed with additives, preservatives, and artificial ingredients, might be more harm
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๐คฌ YouTube limits access to fitness and weight loss videos!๐ซ Teens (13-17yo.) will no longer get recommended videos promoting ideal beauty standards. Experts believe this kind of content can harm their self-esteem and mental health.โค๏ธโ๐ฉนย ๐ฆ Thes
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