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According to neurologists and brain health experts, just a few simple, consistent mental exercises can have profound effects on your cognitive functions. In this article, we’ll explore three highly recommended brain exercises that help enhance focus, memory, and overall mental performance, and learn why they work from a neurological perspective.
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Looking for Co-Founders & Team: Building AI-Powered Synthetic Memory for Humans! Imagine a future where you never forget an important conversation, an idea, or a moment. We’re building an AI-powered Synthetic Memory System—a revolutionary way to cap
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MIT recently completed the first brain-scan study on ChatGPT users Rather than boosting brain function, prolonged AI use may be dulling it.Over four months of cognitive data suggest we might be measuring productivity all wrong In MIT’s study, partic
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Global Standards, Local Expertise: The Reach of Expert Neuro Rehabilitation Key Takeaways: Neurological conditions affect millions globally, creating a universal need for specialized rehabilitation. Expert neuro rehabilitation centers adhere to high
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I have a potent, effective and comprehensive 6 months curriculum designed for people who want enhance their mental capabilities like Attention and Insight, Memory and Creativity. The curriculum inlcudes exercises, diet recommendations and meditations
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Pollution can significantly impact human life by causing a range of health issues including respiratory diseases like asthma, lung cancer, heart disease, and even impacting cognitive function, mental health, and premature death, primarily due to the
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1. Physical Fitness as a Foundation: Your body fuels your brain. Poor fitness or diet creates a foggy, unfocused mind. While you don’t need to train like an athlete, general physical fitness and mindful eating are non-negotiable. High-quality food an
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Over the past few weeks, I’ve spoken with neurologists, physiotherapists, and patients—ranging from mild neurological cases to severe post-stroke and paralysis conditions. What I found was striking: both doctors and patients are limited by the curre
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