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Happy Vardhan

Futuristic | Tech | ... • 8d

5 Psychological Truths That’ll Change the Way You Think We often chase success, confidence, and better relationships—but forget that understanding our own mind is the real game-changer. Here are 5 truths backed by psychology that can reshape your thinking: 1. The Spotlight Effect: People don’t notice you as much as you think. Relax, be you. 2. Emotional Contagion: Your energy spreads. A positive mindset isn’t just for you—it lifts others too. 3. The Pygmalion Effect: Believing in someone (or yourself) actually improves performance. 4. Zeigarnik Effect: Unfinished tasks stay in your head longer. Either complete them or write them down. 5. Cognitive Dissonance: When actions don’t align with beliefs, discomfort hits. Be honest with yourself. The more we understand our mind, the better we navigate life, work, and people. Let your mind be your power, not your prison.

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Hey guys. If any of you can share some of your personal experiences and advices with me if you also went through a similar phase of cognitive dissonance and existential crisis(20M). It would be really helpful.

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