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Sahil Bagwan

 • 

MDFC Financiers Private Limited • 3d

The Buddha once asked his student, "If a person is struck by an arrow, is it painful?" The student nodded, yes. The Buddha then asked, "If a person is struck by a second arrow, is that even more painful?" The student again nodded, yes. The Buddha

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Sahil Bagwan

 • 

MDFC Financiers Private Limited • 3d

The second arrow is governed by our response to the first—and as the parable teaches us, being struck by the second arrow is entirely within our control. Our reaction and response controls the direction and force of the second arrow: If we attach o

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Sahil Bagwan

 • 

MDFC Financiers Private Limited • 3d

Our power is in the space that we can create between stimulus and response. Creating that space is the key to avoiding the second arrow. To create the space and move forward after a negative event: • Pause: Our immediate reactions are almost always emotional, and we make bad decisions in the heat of emotion. • Reset: Allow yourself to feel the pain of the first arrow, but remind yourself that you are in control of the second one. Give yourself that power. • Choose: With a more balanced perspective, choose your response. As Frankl famously said, “Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”

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