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Hey I am on Medial • 3m

It’s ok bro sab ko apne tarah se jeene do. The cause of suffering is because we want our outside environment become like the way we want, but you should make your internal environment according to you and just observe the outside environment and just observe the sensations in your body that happens after observing the outside environment, without reacting to it, you find peace with yourself and you’ll see the outside world with different perspective now once you learn to observe your internal environment and outside environment as seperate worlds.

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