Back

Too much: Thinking = Anxiety Excuses = Laziness Comfort = Mediocrity Isolation = Loneliness Pleasure = Distraction Comparison = Depression Find your balance.

what are the main reasons for anxiety, depression and mental health problems

Depression comes from: "No Options, No Action". Anxiety comes from: "Too Many Options, No Action". Cure to Both: "Action".

Corporates need a dedicated Mental Health Assistant for their employees, as issues like anxiety, depression, and stress directly impact productivity and profitability. A healthier workforce leads to better performance and stronger business growth.

Hello everyone, there are a lot of experienced people here. I have a question for you that how did you deal with depression, anxiety, toxicity during your initial days of struggle or at the beginning of your job?

Is it fine to quit a job because of workload or is it just laziness?

Please comment NGO founder and owners. I want to know, how can we start and build NGO. Targeted Problems - Students suffering from Low confidence, depression, mobile/porn addiction, loneliness, body shaming, Anxiety, Lack of focus & Concentration

While tech can't replace therapy, consider existing options like online therapy platforms or mental health apps with CBT and mindfulness exercises. To develop your idea, focus on a specific anxiety/depression trigger and make it engaging with gamific

😓 Entrepreneurs after realising that building a business is a toughest task, where they have to deal with depression, anxiety, rejection, and criticism every day and if you expressed feelings infront of someone then people's will think you're weak l

Sauna works as well as antidepressants and will help defeat depression In the U.S. scientists for a month they treated people with cognitive behavioral therapy and sessions in the sauna. As a result, 90% of the participants managed to dull the sympto