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Anonymous

Hey I am on Medial • 11m

Sauna works as well as antidepressants and will help defeat depression In the U.S. scientists for a month they treated people with cognitive behavioral therapy and sessions in the sauna. As a result, 90% of the participants managed to dull the symptoms of depression and anxiety. Depressed people often have a higher than average body temperature, and the sauna mobilizes the cooling system and alleviates Symptoms.

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