While tech can't replace therapy, consider existing options like online therapy platforms or mental health apps with CBT and mindfulness exercises. To develop your idea, focus on a specific anxiety/depression trigger and make it engaging with gamification and a user-friendly interface. You can target problems like social anxiety, sleep issues, or negative self-talk, but remember to prioritize professional validation, data privacy, and accessibility. I want to know other aspects and approach to work on this idea.
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