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Too much: Thinking = Anxiety Excuses = Laziness Comfort = Mediocrity Isolation = Loneliness Pleasure = Distraction Comparison = Depression Find your balance.

Please comment NGO founder and owners. I want to know, how can we start and build NGO. Targeted Problems - Students suffering from Low confidence, depression, mobile/porn addiction, loneliness, body shaming, Anxiety, Lack of focus & Concentration

Is learning entrepreneurship from MESA a good idea? Or entrepreneurship is a skill that comes from action and experience?

While tech can't replace therapy, consider existing options like online therapy platforms or mental health apps with CBT and mindfulness exercises. To develop your idea, focus on a specific anxiety/depression trigger and make it engaging with gamific

Dumb phones , the new ray of hope to stay away from depression and anxity ?

Corporates need a dedicated Mental Health Assistant for their employees, as issues like anxiety, depression, and stress directly impact productivity and profitability. A healthier workforce leads to better performance and stronger business growth.

😓 Entrepreneurs after realising that building a business is a toughest task, where they have to deal with depression, anxiety, rejection, and criticism every day and if you expressed feelings infront of someone then people's will think you're weak l

According to reports many Indians are suffering from sadness and Mental health issues 🦥 1. Total Population: Approximately 1.4 billion (as of 2024). 2. Mental Health Issues: Prevalence of Depression: ~4.5% of adults. Percentage: ~63 million pe

Sauna works as well as antidepressants and will help defeat depression In the U.S. scientists for a month they treated people with cognitive behavioral therapy and sessions in the sauna. As a result, 90% of the participants managed to dull the sympto

If you got anxiety problem like me, just do this👇 start checking yourself. start correcting yourself when you’re being unnecessarily negative. start minding your business when you realize you’re policing someone’s choices that don’t have anything to