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5 Essential Tips for Breaking Up with Sugar 🍫🚫 In Short Headline: ▫️ Start Slow: Gradually reduce sugar intake to avoid cravings. ▫️ Choose Natural Sweeteners: Opt for fruits, honey, or stevia instead of refined sugars. ▫️ Read Labels: Be mindf

“Stop cutting carbs. Cut processed carbs.” Carbs don’t make you fat — refined carbs spike insulin and make you store fat. Low-GI foods improve insulin sensitivity → faster fat loss. ✅ Swap these: ❌ Maida roti → ✅ Wheat/jowar roti ❌ Sugar chai → ✅

An avg Indian consumes ~3x sugar as an avg Chinese every day. And that’s an alarming thing to solve. Let's deepdive! .. An avg Indian consumes ~55gms of sugar every day. But, this is often played down by the fact that this is just 40% of what the

An avg Indian consumes ~3x sugar as an avg Chinese every day 📛📛 And that’s an alarming thing to solve. Let's deepdive! .. An avg Indian consumes ~55gms of sugar every day. But, this is often played down by the fact that this is just 40% of what

When you're feeling stuck, try zooming out for clarity. Focusing too closely makes struggles seem bigger and progress feel smaller. A broader perspective reveals both the manageability of challenges and the significance of your growth. Two methods:

Ready-to-cook foods 🍲 are taking over our kitchens! With busier lives ⏰ and urban routines 🏙️ more people are choosing RTC and processed foods for quick tasty meals 😋 The global RTC market is booming 📈 expected to reach $210 billion by 2032 In In

Review and give feedback on this India needs to be more sensitive towards its "Diabetic" problem: Could "Daily consumable sugar control+additional nutrients" powder be the solution With over 101 million diabetics and 136 million pre-diabetics (IC

I am launching a healthy food brand focused on providing natural, nutritious, and delicious alternatives to processed foods. Our product line will include healthy sauces, mayonnaise, cheese, chips, chocolates, and other natural products, all made wit

I am launching a healthy food brand focused on providing natural, nutritious, and delicious alternatives to processed foods. Our product line will include healthy sauces, mayonnaise, cheese, chips, chocolates, and other natural products, all made wit

𝗛𝗼𝘄 𝗱𝗶𝗱 𝗩𝗲𝗲𝗯𝗮 𝗮𝗰𝗾𝘂𝗶𝗿𝗲 𝗗𝗼𝗺𝗶𝗻𝗼’𝘀, 𝗕𝘂𝗿𝗴𝗲𝗿 𝗞𝗶𝗻𝗴, 𝗮𝗻𝗱 𝗣𝗩𝗥 𝗮𝘀 𝘁𝗵𝗲𝗶𝗿 𝗰𝗹𝗶𝗲𝗻𝘁𝘀? Founded in 2013 by Viraj Bahl, who previously established Fun Foods (later acquired by Dr. Oetker). Initially faced slow g