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5 Essential Tips for Breaking Up with Sugar 🍫🚫 In Short Headline: ▫️ Start Slow: Gradually reduce sugar intake to avoid cravings. ▫️ Choose Natural Sweeteners: Opt for fruits, honey, or stevia instead of refined sugars. ▫️ Read Labels: Be mindf

An avg Indian consumes ~3x sugar as an avg Chinese every day. And that’s an alarming thing to solve. Let's deepdive! .. An avg Indian consumes ~55gms of sugar every day. But, this is often played down by the fact that this is just 40% of what the

An avg Indian consumes ~3x sugar as an avg Chinese every day 📛📛 And that’s an alarming thing to solve. Let's deepdive! .. An avg Indian consumes ~55gms of sugar every day. But, this is often played down by the fact that this is just 40% of what

The Power of Small Wins: Celebrating the Journey- In the rush to achieve big goals, we often overlook the small victories along the way. But these tiny triumphs can be just as powerful in shaping our success. Here’s why: 1. Boosting Morale: Every sma

The Role of a Good Teacher A good teacher isn’t just someone who delivers content from a textbook. They are the ones who see beyond the surface. They recognize that what lies beneath—the hidden potential—can be far more valuable than what is immedia