Stop overwhelming yourself with massive goals.
When you aim too high too fast, it’s easy to lose momentum and give up.
But here's a better way:
1. Start small. Focus on what you can handle daily.
2. Consistency is key, not speed.
3. Break down
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Anonymous 3
Stealth • 1m
Solid advice, the thing about small steps that people don't take into account is that they build lasting habits and keep you going further than someone who is just sprinting all the time.
0 replies
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IRFAN M.A
Stealth • 7m
How about having a personal AI bot that learns our patterns solely to our habits and suggest and remind incase if we forget. Remind us of our sleeping hours, food habits, savings on money bill payments and try to suggest how can we make it better. Tr