Stop overwhelming yourself with massive goals.
When you aim too high too fast, it’s easy to lose momentum and give up.
But here's a better way:
1. Start small. Focus on what you can handle daily.
2. Consistency is key, not speed.
3. Break down
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Anonymous 3
Hey I am on Medial • 5m
Solid advice, the thing about small steps that people don't take into account is that they build lasting habits and keep you going further than someone who is just sprinting all the time.
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🌟 How to Turn Your Plans into Reality?
Remove Temptations.
Keep your fridge stocked with minimal food but focus on healthier options. Replace social media apps and messengers on your phone with new books.
Act without Delay.
If you wake up early an
