Stop overwhelming yourself with massive goals. When you aim too high too fast, it’s easy to lose momentum and give up. But here's a better way: 1. Start small. Focus on what you can handle daily. 2. Consistency is key, not speed. 3. Break down your goals into tiny steps. 4. Celebrate the little progress you make every day. 5. Stay committed to the process, not perfection. Remember, it’s the small actions repeated every day that lead to big results. What’s one small habit you can start today?
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