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UBED

Stealth • 5m

How to stop wasting time in scrolling and social media, it is very addictive now days for most of the peoples!!

Inactive

Stealth • 5m

1. Delete apps: Uninstall social media apps to avoid temptation. 2. Phone jail: Lock your phone away to prevent mindless scrolling or use laptop like devices 3. App limits: Set strict time limits on social media use. 4. Phone-free zones: Designat

Anonymous 1

Stealth • 2m

Hey I have doubt Ex:- I live in a tier 2 city in a hostel only source is for to work or read is by phone how they can stop doom scrolling social media . I know I'm daily read some books but not all day and I'm using digital wellbeing for year now but nothing is worked for me . I mostly use yt and some amount of reddit let me know is there any way to remove the yt shorts from yt

0 replies

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Discussion thread 1. What is your daily screen time? 2. What triggers doom scrolling for you? 3. How do you unplug from the digital world?

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Why am i spending more time on medial compared to instagram? Medial is replacing Doom-Scrolling with Micro-Learning!! This is what a platform should be about! I think we should share about this on our socials and invite our friends here too! I me

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