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it's always the basics that we tend to take lightly and always them that cost us heavily in the longer term.

This is how I am tackling my Instagram and scrolling addiction. This method is inspired by the strategies from Atomic Habits. I have stuck two checkboxes with dates on my tabletop, and every day I mark one box and commit not to use the application fr

No one talks about ways to fail, even though we all know it's the best way to minimize risk. Tell me what actions often lead to failure.

Hey, don’t you guys think that Donald Trump is making the US economy even worse with his actions? Now he's even talking about removing the Fed chairman. The Fed is supposed to be an independent body, but he wants to control it. That’s why the US mark

How about having a personal AI bot that learns our patterns solely to our habits and suggest and remind incase if we forget. Remind us of our sleeping hours, food habits, savings on money bill payments and try to suggest how can we make it better. Tr

This book emphasises how social and cultural factors mould our habits. Whether our tribe consists of our family, friends, or influential people we look up to, we often adopt behaviours that help us blend in. Reframing the triggers that set off habits

Business idea for future could be a **Personalized Health and Wellness AI Platform**. ### Example: The platform could use AI and machine learning to provide customized health and fitness plans based on an individual's genetics, lifestyle, goals, a

Anything is possible. Just believe in yourself, your thoughts...Even Google has become obsolete in the face of OpenAI which we never thought could be possible 5-6 years ago but Sam Altman believed in his actions, in his thoughts. Result? Today we can

🥶9 Bad Habits that kills most Startups 🚫Watching phone after instant wake up 🚫Scrolling ^ajshamani or ^eer ^iceps Short clips everyday 🚫Skipping going to the Washroom in the early morning 🚫Watching Phone while Eating 🚫Again Scrolli