How do you deal with distractions? Do you just ignore them? Cut those distractions out? Or do you fully exhaust yourself in those distractions so you can focus on the main task with 100% attention?
Sukruth Kumar
Stealth • 8m
Substitute with something Meaningful
For Ex :if your scrolling endlessly on IG you should definitely check out "One Sec" on the Play Store it's an app timer but guilt trips you
Which helps
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Anush gupta
Stealth • 7m
Hey guys idea validation
My experience with problem - I spend 7-8 hrs non - intentionally) on insta , Facebook, youtude( short form content) it is very addictive. I often fee