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Anonymous

Discussion thread 1. What is your daily screen time? 2. What triggers doom scrolling for you? 3. How do you unplug from the digital world?

Anonymous

Anonymous 6

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I have tried this, but until we put app locks and what not to make the access to the applications feel frictioned, this technique fails, but give you a pseudo feeling that you had a productive day. But at the end of the when you check your screen time it would have reduced but not that big of a change

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