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“If your plate is low in protein… your fat loss will be slow.” Protein increases TEF (Thermic Effect of Food) — meaning your body burns more calories by digesting it. Protein increases daily calorie burn by 15–30%, while carbs burn 5% and fats only

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How Amul is Quietly Taking Over India's Protein Market 1.Amul has entered the ₹6,000 crore protein market with affordable, high-protein buttermilk, lassi, and shakes. Leveraging a trusted dairy brand, Amul has made protein a household essential. If

The protein hype is real. But not all of it is real. Post COVID, there has been a huge shift in people’s mindset about health and fitness. People have started considering it a crucial part of their lives. Earlier, there were people who used to go to

There's always been a problem in completing the protein intake for people going to gym and we also have sweet cravings If we actively avoid sugar so I'm thinking of starting a ice cream brand which has zero sugar and high protein How's the idea ?

what you all think about this idea, as per the growth and the youth attraction towards the gym is increasing the brand who are selling protein powder the revenue is highly increasing year by year, so as per my idea I am thinking to make alternative o

what you all think about this idea, as per the growth and the youth attraction towards the gym is increasing the brand who are selling protein powder the revenue is highly increasing year by year, so as per my idea I am thinking to make alternative o

Who said people in india are poor.