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Anurag Patel

Hey I am on Medial • 18h

Boost your creativity with these 10 psychological tricks (Part 5)... 9. Get emotional Researchers have long thought that positive emotions were strongly linked to creativity, but further research has found that both strong positive and negative emotional states were linked to creative thinking. • This doesn’t mean you should rush out and put yourself in a bad mood just to gain some inspiration. But the next time you do find yourself in a negative emotional state, try applying some of that energy towards solving a problem or accomplishing a task rather than just sitting around fuming. 10. Meditate Research has also shown that certain types of meditation are linked to an increase in creative thinking. Meditation has long been used as a relaxation technique, but recent research has demonstrated that health benefits extend far beyond relaxation. Look for ways to incorporate meditation techniques into your daily life.

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