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Anonymous

Stealth • 5m

Autogenic Meditation 🧘 Or to put it simply, visualization! All last week I've been meeting people who are gripped by fear, panic, and dread. No matter how you look at it, everyone is experiencing bad times! That's why I decided to write about autogenic MEDITATION. It will help when you get scared, you get hit with a wave of panic, when you're just in a depressed mood.🙏🏻 What's its essence? Scientists have proven that our subconscious does not distinguish between real events and visualized images. Consequently, fantasies significantly raise the level of the hormone dopamine, responsible for feelings of joy and pleasure. 👉🏻 What to do. - Allocate 5 minutes, close your eyes, steady your breathing and imagine the most picturesque and safe place. Feel all the details: colors, scents, tactile sensations. Sit in this state for a few minutes and enjoy the relaxation and tranquility. Trust my experience! Meditation works and instantly improves the emotional state

0 replies5 likes

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Kolkata Index
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West Bengal Tourism • 1d

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Startup Memer

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Just 20 minutes before i made a meme saying what happens when elon tries to raise funds, and within 5 minutes of the post, this popped up. I know he is trying to raise money from months but still this is interesting :)

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Shruti

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𝗚𝗼𝘃𝗲𝗿𝗻𝗺𝗲𝗻𝘁 𝗼𝗳 𝗪𝗲𝘀𝘁 𝗕𝗲𝗻𝗴𝗮𝗹 𝘁𝗼 𝘀𝗽𝗲𝗻𝗱 ₹𝟭𝟬𝟬 𝗰𝗿𝗼𝗿𝗲 𝗳𝗼𝗿 𝘀𝗲𝗰𝘂𝗿𝗶𝘁𝘆 𝘂𝗽𝗴𝗿𝗮𝗱𝗲 𝗼𝗳 𝘀𝘁𝗮𝘁𝗲-𝗿𝘂𝗻 𝗵𝗼𝘀𝗽𝗶𝘁𝗮𝗹𝘀. Government of West Bengal has chalked out elaborate plans to enhance security in sta

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Piyush Goyal
•

EY • 8m

Just got some chill vibes! Be happy! At the end of day - we all gonna die. So do it with whatever you have but just dont get panic around it that you would be recognised or not. Just put in efforts and vibe with the flow!

7 replies6 likes

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